Join me for this beautiful 90 minute sound emersion💫 at Guthrie hall, 5 minutes from Friockheim. Enjoy some connection and light refreshments after.
Tibetan/Himalayan singing bowls are a wonderful way to experience deep relaxation. Helping to switch busy minds off and relax the body.
It can help those who struggle to sleep and suffer anxiety, just a few of the wonderful benefits of sound therapy.
A beautiful way to bring calm into the mind and body, clearing away the chatter in the brain. Brings healing to the physical, mental and spiritual body.
Booking essential as this is only for a maximum of 10 people, £25 per person.
Please complete the information form:
https://form.jotform.com/231252402810037
Please layer up with warm comfortable clothing, bring blankets, pillows, bolsters to support your body through this 90 minute sound bath.
If you have your own eyemask, please bring it, I do supply these if not.
Water for hydration.
Mats are provided, but please feel free to bring your own and anything else you may need to double up on comfort.
You are responsible for your own comfort.
Any questions, please ask.
I so look forward to welcoming you into this beautiful calming space ✨️💫
Tammy ✨️
To book your space:
https://www.soundmindsoul.com/event-details/women-in-angus-sound-bath
