There’s a point when stress stops feeling like stress… and starts feeling like you.
The tight jaw. The tension in your chest. That loop of overthinking.
You might call it “being tired” or “just powering through.”
But your body knows better.
You weren’t meant to live like this.
This Friday night, you’re invited to something deeper than rest.
� Cellular Regeneration is not just a breathwork session.
It’s a reclamation.
Of breath.
Of safety.
Of the version of you underneath the pressure. Calm. Whole.
This 2-hour experience uses 9D sound therapy + guided somstic therapy to help your body unwind the tension it’s stored silently for months—maybe even years.
You don’t need to fix yourself.
You just need to remember who you were before the world told your body to stay on alert.
� This session is for you if...
• You’ve been “handling it” for too long
• You’ve forgotten what deep calm feels like
• You’ve been cycling through anxiety, anger, or depletion
• You’ve tried to meditate, but your body doesn’t feel safe enough to relax
• You’re craving connection—not just to others, but to yourself
� This isn’t top-down therapy.
It’s body-first.
Because until your nervous system feels safe, your mind will keep spinning.
You’ll walk away with:
• A calm, grounded nervous system
• A release of stuck emotion and energetic pressure
• A felt sense of inner peace and clarity
• Tools to regulate long after the session ends
� Friday, June 27
� 6:00–8:00 PM
� thebarrE | Flowood / Reservoir
� $55 Wellness Investment
� Bring a friend for FREE with code BREATHETOGETHER25 at mb3.life/9D
You’ve held space for everyone else.
Now it’s time to hold space for you.
Come breathe. Come reset. Come back to your Self.
Also check out other Sports events in Flowood, Health & Wellness events in Flowood, Trips & Adventurous Activities in Flowood.
