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Rest & Regulate

Wed, 30 Jul, 2025 at 06:30 pm

Rest & Regulate

Mindful Empowerment, PLLC

Highlights

Wed, 30 Jul, 2025 at 06:30 pm
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1 hour

Inner Sage: The Studio, The Shop, The Lifestyle (Ferndale)

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Date & Location

Wed, 30 Jul, 2025 at 06:30 pm to 07:30 pm (EDT)

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Inner Sage: The Studio, The Shop, The Lifestyle (Ferndale)

171 W. Nine Mile, Ferndale, Michigan, United States

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About the event

Rest & Regulate
A weekly Trauma-Focused yoga class led by licensed mental health therapist and registered yoga teacher (Leah Little, LMSW, CAADC, RYT-200)

• Nervous system regulation
• Mind-Body Connection
• Relief from trauma, anxiety, stress
• Inclusive to all bodies and ability levels


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Ticket Info

Tickets for Rest & Regulate can be booked here.

Event Tags

yoga

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Inner Sage: The Studio, The Shop, The Lifestyle (Ferndale), 171 W. Nine Mile,Ferndale, Michigan, United States
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Host Details

Mindful Empowerment, PLLC

Mindful Empowerment, PLLC

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Rest & Regulate
Wed, 30 Jul, 2025 at 06:30 pm