Rest & Regulate: Trauma-Focused Yoga Class

Name: Rest & Regulate: Trauma-Focused Yoga Class
Start: 2025-08-14T19:45:00-04:00
End: 2025-08-14T20:45:00-04:00
Location: Namaste Yoga Royal Oak

Mindful Empowerment, PLLC

Highlights

Thu, 14 Aug, 2025 at 07:45 pm

1 hour

Namaste Yoga Royal Oak

Date & Location

Thu, 14 Aug, 2025 at 07:45 pm to 08:45 pm (EDT)

Namaste Yoga Royal Oak

3121 Rochester Road, Royal Oak, Michigan, United States

About the event

Rest & Regulate: Trauma-Focused Yoga Class

Join us for a 60-minute gentle, beginner-friendly yoga class designed to regulate the nervous system, relieve stress and anxiety, and heal the body from past trauma.

Also check out other Workshops in Royal Oak, Health & Wellness events in Royal Oak.

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Ticket Info

Tickets for Rest & Regulate: Trauma-Focused Yoga Class can be booked here.

Event Tags

yoga

Nearby Hotels

Namaste Yoga Royal Oak, 3121 Rochester Road,Royal Oak, Michigan, United States

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Host Details

Mindful Empowerment, PLLC

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Rest & Regulate: Trauma-Focused Yoga Class

Thu, 14 Aug, 2025 at 07:45 pm