Yin / Restorative Yoga for All

Find flow and relaxation with Yin /Restorative Yoga, a passive style focusing on deep connective tissues like ligaments, joints, and bones, where you will experience prolonged, calming floor poses to enhance flexibility, circulation, and joint mobility. This class integrates a serene blend of gentle and supported floor postures promoting mental, emotional, and physical balance. Accommodations will be made for pregnant & postpartum bodies.

Also check out other Health & Wellness events in Ferndale, Workshops in Ferndale.