Rest & Regulate

Name: Rest & Regulate
Start: 2025-06-18T18:00:00-04:00
End: 2025-06-18T19:00:00-04:00
Location: Inner Sage: The Studio, The Shop, The Lifestyle (Ferndale)

Mindful Empowerment, PLLC

Highlights

Wed, 18 Jun, 2025 at 06:00 pm

1 hour

Inner Sage: The Studio, The Shop, The Lifestyle (Ferndale)

Date & Location

Wed, 18 Jun, 2025 at 06:00 pm to 07:00 pm (EDT)

Inner Sage: The Studio, The Shop, The Lifestyle (Ferndale)

171 W. Nine Mile, Michigan, Ferndale, United States

About the event

Rest & Regulate

A weekly Trauma-Focused yoga class led by licensed mental health therapist and registered yoga teacher (Leah Little, LMSW, CAADC, RYT-200)

• Nervous system regulation
• Mind-Body Connection
• Relief from trauma, anxiety, stress
• Inclusive to all bodies and ability levels

Also check out other Health & Wellness events in Ferndale, Workshops in Ferndale.

Stay in the loop for updates and never miss a thing. Are you interested?

Yes

Ticket Info

Tickets for Rest & Regulate can be booked here.

Event Tags

yoga

Nearby Hotels

Inner Sage: The Studio, The Shop, The Lifestyle (Ferndale), 171 W. Nine Mile,Ferndale, Michigan, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Mindful Empowerment, PLLC

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Rest & Regulate

Wed, 18 Jun, 2025 at 06:00 pm