Vinyasa - Inside Flow Yoga

Vinyasa - Inside Flow Yoga with Charlene! Happening every Tuesday (5:30pm-6:30pm) at Headwaters Pilates Studio- Fergus. Join whichever weeks work for you 💖

✨First class is free for new clients! Then class passes range from $17-$20, depending on your class pack. Passes can be used for all our classes. Reach out with any questions 😊

🎟️ Sign up here:
https://linktr.ee/headwaterspilates

🧘🏻‍♀️What is Vinyasa - Inside Flow Yoga? 🧘🏻‍♀️
In the evolutionary style of vinyasa yoga, you will move through a series of postures that come together in a perfectly choreographed sequence to a song. Inside Flow incorporates yoga postures in creative and exciting ways to build strength, balance and mobility while linking graceful movement with uplifting music. You will be challenged mentally and physically as your concentration and inner power are drawn together during this innovative flow practice 🌊

Hope to see you in the studio soon 💪💖

You may also like the following events from Headwaters Pilates Studio:

• This month, 21st June, 11:00 am, Navigating Menopause with Confidence in Fergus

Also check out other Health & Wellness events in Fergus, Workshops in Fergus.