Chair-Cise at The Fair Grove Senior Center

Name: Chair-Cise at The Fair Grove Senior Center
Start: 2025-07-03T10:30:00-05:00
End: 2025-07-03T11:30:00-05:00
Location: 122 S Orchard Blvd/ PO Box 41, Fair Grove, MO, United States, Missouri 65648

Fair Grove Senior Center

Highlights

Thu, 03 Jul, 2025 at 10:30 am

1 hour

122 S Orchard Blvd/ PO Box 41, Fair Grove, MO, United States, Missouri 65648

Date & Location

Thu, 03 Jul, 2025 at 10:30 am to 11:30 am (CDT)

122 S Orchard Blvd/ PO Box 41, Missouri 65648

122 S Orchard Blvd, Fair Grove, MO 65648-8418, United States, Fair Grove, Missouri

About the event

Chair-Cise at The Fair Grove Senior Center

This is a 30 -45 minute class that will be accomplished entirely while seated.

This class will focus on stretching to improve flexibility and strength. There will be no “up and down.” With both the Chair-cise and Senior-cise class, you can expect to:
· Improve posture
· Strengthen core
· Increase mobility & flexibility
· Improve stability
· Improve mood

Chair-cise will be offered on Mondays and Thursdays starting at 10:30 a.m.

You may also like the following events from Fair Grove Senior Center:

This Thursday, 26th June, 09:00 am, Senior Farmers Market Nutrition Program in Fair Grove
Next Tuesday, 1st July, 04:00 pm, Music Jam in Fair Grove
Next Wednesday, 2nd July, 01:30 pm, Senior-Cise at the Fair Grove Senior Center in Fair Grove

Also check out other Workshops in Fair Grove.

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Nearby Hotels

122 S Orchard Blvd/ PO Box 41, Fair Grove, MO, United States, Missouri 65648

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Fair Grove Senior Center

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Chair-Cise at The Fair Grove Senior Center

Thu, 03 Jul, 2025 at 10:30 am