Strength & Mindfulness Class

✨FREE FIRST CLASS✨

I’m really excited to be launching a new Functional Strength & Mindfulness class on Tuesday mornings - and the first class is FREE! 🌟 💛

This low-impact class is designed to build strength, enhance everyday movement, and leave you feeling calmer and more grounded. Each session includes gentle yet effective strength work, mobility, and mindfulness. A range of weights and equipment is available so you can progress at your own pace. Throughout the class you’ll be guided and supported to find the level that works best for you.

⭐️ Starting 24th Feb
🗓 Tuesdays – 9.10am
📍 Thorverton Memorial Hall
👥 No experience necessary
⏳ Limited spaces available

For more information or to book, please visit sole2soulfitness.co.uk

#strength #wellbeing #mindfulness #training #exercise #health

You may also like the following events from Sole2Soul:

• Next Tuesday, 24th February, 09:10 am, Functional Strength & Mindfulness Class in Exeter

Also check out other Workshops in Exeter, Health & Wellness events in Exeter.