Functional Strength & Mindfulness Class

✨ NEW DAYTIME CLASS COMING SOON ✨

I’m really excited to be launching a new Functional Strength & Mindfulness class on Tuesday mornings 💛

This class is low impact and is designed to help you build strength, improve everyday movement, and leave you feeling calmer and more grounded. Sessions will include gentle but effective strength work, mobility, and mindfulness - with a variety of weights and equipment available, allowing you to progress your training at your own level.

⭐️ Starting 24th Feb
🗓 Tuesdays – 9.10am
📍 Thorverton Memorial Hall
👥 No experience necessary
⏳ Limited spaces available

For more information or to book, please visit sole2soulfitness.co.uk

Also check out other Workshops in Exeter.