🔹 Inversion Immersion with Jolie 🔹 (NEW DATE!)

Going upside-down can be a powerful and transformative experience—especially when done with proper alignment and intention. While force and momentum may get you there, they can also lead to instability or injury. In this hands-on workshop, Jolie will break down the intricacies of inversions and arm balances, helping you understand the mechanics of these poses so you can approach them with strength, confidence, and control.

You’ll learn:
✔️ Techniques to balance and invert with grace and stability
✔️ How to use walls, props, and partner work for support and modifications
✔️ Alignment tips to prevent injury and build confidence
✔️ Playful ways to explore going upside-down with focus and ease

✨ This workshop is best suited for those with foundational yoga experience, body awareness, and an understanding of how you move in space. Not recommended for beginners.

📅 Sunday, May 18
🕚 11:00 AM - 1:00 PM
💲 $45 | Limited to 14 attendees

Secure your spot today and take your practice to new heights! 🤸‍♀️








#InversionImmersion #GoUpsideDown #BryonyBody

You may also like the following events from Bryony Body:

• This Saturday, 10th May, 04:00 pm, Prenatal Hybrid Yoga Series for All Levels in Exeter
• Next Sunday, 18th May, 06:00 pm, Reiki-Infused Sound Healing in Exeter
• This month, 21st May, 07:15 pm, Bryony Body Book Club in Exeter

Also check out other Workshops in Exeter, Health & Wellness events in Exeter.