Restorative Yoga + Massage: An Evening of Deep Release & Energetic Renewal
Breathe. Melt. Receive.
Step into a cocoon of calm and let yourself be fully held- body, mind, and spirit.
Join us for a soul-soothing workshop where rest becomes the ritual. Ashley Lepak, a Kripalu yoga teacher, licensed massage therapist, and Reiki practitioner, will guide you through a gentle sequence of restorative yoga poses, each one fully supported by props and infused with hands-on massage and Reiki healing.
You can expect:
-therapeutic massage in every pose
-aromatherapy to ground and awaken the senses
-Reiki-infused energy work to reset your system
-breathwork + guided meditation to soften the mind and open the heart
This is more than rest, this is deep repair. We'll move out of fight-or-flight and into the nervous system's most healing state: rest, digest, and restore.
Expect to float out of the studio feeling deeply nourished, energetically clear, and fully support from the inside out.
Please dress cozy and bring your favorite layers. All props will be provided (but you're welcome to bring your own!)
Spots are intentionally limited to ensure each participant receives the attention and healing they deserve, so don't wait!
Your body has been asking for this. Say yes!
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