Intro to Pole - 4 week course

Our Introduction to Pole course is the best way to start your pole journey, covering all the fundamental grips, tricks and transitions on static and spinning pole, as well as a choreo taster, you will get to learn the basics of pole fitness and pole dance.

Book the whole course here: https://backoffice.bsport.io/customer/payment/offer/31853872?membership=1508 for £40!

Prerequisites: None, suitable for everybody!

What to wear: Shorts and a crop/vest/t-shirt, we need skin to grip the pole. Additionally, long hair must be tied back, and all jewellery removed.
These sessions are part of our Introduction to Pole & Aerial series. Whilst complete beginners are welcome to attend all of our beginner and mixed level sessions we understand that you may want to try something new when you are surrounded by others who are also giving it a go for the first time. In these sessions you will be able to try things out on the apparatus in a safe and supportive environment where everyone else is a total beginner too.

Please note all events in our Introduction series are non-refundable and non-transferable so please do check you can definitely attend before booking.

You may also like the following events from The Pole Shed:

• This Friday, 2nd January, 05:15 pm, Introduction to Lyra (Aerial Hoop) in Ely
• Next Monday, 5th January, 07:05 pm, Intro to Heels Flow in Ely
• Next Saturday, 10th January, 02:00 pm, Pole Shed Taster Event in Ely

Also check out other Workshops in Ely.