Menopause Workshop

Come along and meet Frances Rayner, an expert when it comes to knowledge and experience with the menopause. Whether you’re peri/menopause/post or even no where near yet, it’s best to be prepared and get the advice and knowledge you need to support you. Menopause should be spoken about and for the majority it’s inevitable, so let’s ensure we have the help to hand we need to make it as smooth a process as we can. * Perimenopause/menopause/post menopause. We will cover all the basics around transitioning through the stages of menopause, symptoms, what to expect and when and what support you can seek General Q&A - open floor for anyone to ask further questions Please note as it’s in the fitness studio there are no chairs so please bring a mat/blanket/towel and even a cushion. Chairs allowed as long as placed on a mat. Make yourself comfortable. Bring your partner for free, use code FREE to book them in or send me a message.

Also check out other Workshops in Ely.