We have an afternoon packed choc full of taster sessions for you to try. All of these sessions are available to book now via our app or booking system. They each cost 3 credits (starting at £7.20 if you have a membership or £10 PAYG), and we have a special deal where you can buy 5 sessions for the price of 4.
Sessions are suitable for all fitness levels and all aged 18 or over.
Our instructors will be available throughout the afternoon to answer any questions and give guidance on future classes.
WHAT TO WEAR
* Close fitting fitness wear (leggings etc) is recommended for all Aerial sessions.
* For Pole we need skin to grip so shorts and a vest or t-shirt are best.
* We recommend kneepads for all flow sessions.
WHAT TO BRING
Make sure you bring a drink, and if attending multiple sessions we recommend bringing a snack too!
HOW TO BOOK
All sessions are available to book on The Pole Shed app. You can also find the links to each individual booking page below. Please ensure you can attend (and check the times of the session so you don't book multiples in one time slot) as all sessions are non-refundable and non transferable.
