Gentle Morning Flow

🌟✨New Class @fresh.social on Thursday 14th Aug at 8am✨🌟

Come to join Fion for a morning gentle flow to awake and energize as you start your day.
Gentle yoga in the morning not only helps to relieve any pain or tension that may have built up from the night before, it also allows you to find a sense of stillness, focus the mind, and go into your day with positivity.
We’ll intentionally move, stretch, and strengthen with breathwork, meditation and relaxation. You’ll come away with a calmer state of being, feeling fresh and revitalized ❤️

Booking is opened on 31st July

Hope to see you there 🧘🏼‍♂️☮️

Also check out other Health & Wellness events in Ely, Workshops in Ely.