Stillness & Sound: A Yin Yoga and Tuning Fork Workshop

Stillness & Sound: A Yin Yoga and Tuning Fork Workshop
Drop into deep rest. Awaken subtle energy. Reconnect with your inner rhythm.

This 90-minute workshop blends the long, supported holds of Yin Yoga with the gentle vibrational healing of tuning forks, creating a profoundly calming experience for both body and mind.

In Yin Yoga, postures are held for several minutes to target the fascia and deeper connective tissues, encouraging stillness, spaciousness, and release. As you soften into each pose, individual tuning fork sessions will help shift stagnant energy, calm the nervous system, and restore balance from within.

The soothing frequencies of the tuning forks help regulate your body’s energy pathways, making this an ideal practice for anyone seeking greater emotional clarity, energetic alignment, or deep rest.

No experience is necessary. All bodies welcome. Come as you are—and leave feeling more grounded, spacious, and attuned.

You may also like the following events from Above Average Wellness:

• Next Friday, 4th July, 07:00 pm, Tune In: Sound Healing, Restorative Yoga & Reiki in Edmonton
• Next month, 9th July, 05:00 pm, Begin Again: A Gentle Yoga Series with Trista Davis in Edmonton
• Next month, 10th July, 07:00 pm, Summer Moon Series: Stepping Into All That You Are in Saint Albert

Also check out other Health & Wellness events in Edmonton, Workshops in Edmonton.