Introduction to Spinal Flow, a complimentary zoom offering!

Spinal Flow is a gentle, hands-on healing technique that works with the spine and nervous system to release stored tension and stress. By clearing blockages along the spinal cord, the body’s main communication channel, it restores alignment, ease, and natural energy flow.

As the nervous system shifts out of fight or flight mode and into rest and digest, the body begins to heal. You feel more grounded, present, and connected—not just physically, but emotionally and energetically.

Spinal Flow is also a practice of self-love. Each session invites you to slow down, listen to your body, and honour its wisdom. In this space of safety and presence, your body remembers how to heal, and your spirit has room to rise.

Reconnect. Realign. Remember who you are.
Curious to Learn More?

Join me on Wednesday, July 16 at 7:00 PM (MT) for a free 30-minute Zoom call where I’ll share more about what Spinal Flow is and how it can support your nervous system, emotional well-being, and inner healing.

www.sacredspinalflow.ca

You may also like the following events from Above Average Wellness:

• This Wednesday, 9th July, 05:00 pm, Begin Again: A Gentle Yoga Series with Trista Davis in Edmonton
• This Wednesday, 9th July, 07:30 pm, Beginner Yoga for All Bodies - 8 Week Series in Edmonton
• This Thursday, 10th July, 07:00 pm, Summer Moon Series: Stepping Into All That You Are in Saint Albert