Because one shift changes everything.
Sometimes, the most powerful transformations don’t start with a big breakthrough. They begin with one small choice: to tell the truth, to rest, to forgive, to love yourself—even just a little. That first act sets off a chain reaction. A domino effect. And suddenly, your life begins to rearrange itself around your healing.
This six-week women’s circle series is about understanding the patterns that shaped you—and gently disrupting the ones that no longer serve. It’s about loving the parts of yourself you’ve hidden, the ones you’ve judged, and the ones that carried you through. And it’s about seeing how each moment of awareness, each act of self-love, creates ripples across your life, relationships, and sense of self.
Over six weeks, we’ll explore:
- How one small shift in thought, behavior, or belief can catalyze real change
- The way unhealed wounds and inherited stories ripple outward, and how to break the cycle with compassion
- The truth that when you love even one part of yourself, it softens and transforms everything
- How repeating patterns can be interrupted with awareness, support, and choice
- The momentum of healing and how growth compounds over time
- And how a single decision—to show up for yourself—can realign your entire path
Each session will include guided reflection, somatic or creative practices, honest conversation, and a supportive circle of women walking the same path of remembering, reclaiming, and becoming.
This series isn’t about fixing yourself. It’s about understanding the dominoes that have been in motion—and choosing which ones you want to keep, and which ones you’re ready to gently rearrange.
Come as you are. Leave with insight, softness, and a deeper connection to the woman you're becoming.
Classes are every Monday at 7:30pm on Zoom for 60-75 min. We begin July 14.
Included with Self Love Summer Membership!!!
You may also like the following events from Above Average Wellness:
- This Tuesday, 15th July, 06:15 pm, Beginner Pilates/Yoga Fusion in Edmonton
- This Wednesday, 16th July, 07:00 pm, Introduction to Spinal Flow, a complimentary zoom offering! in Edmonton
- This Thursday, 17th July, 07:00 pm, The Domino Effect: A Radical Self Love Women's Circle Series in Edmonton
Also check out other
Workshops in Fort Myers.
