Mantra Lounge is a great alternative Friday night. Shake off the week, welcome in the weekend and wake up without a hangover.
We know that sound and music are wonderfully powerful and have the ability to move us in incredible ways. Kirtan and Mantra meditation takes this to a new level of experience via beautiful process of spiritual connection through sound. We allow our ears to take in the vibration of the Mantra and then use our voices to sing out the Mantra, filling the space with an unexpected symphony.
This joyful and soul stirring form of meditation has its roots in an ancient spiritual culture, and has been practised for thousands of years in India.
New to Kirtan? We would love to meet you! Our diverse and inclusive community is open to everyone. Don’t be shy, come and say hi!
WHEN: Every 1st Friday of the month @ Studio
LOCATION: The Salisbury Centre, 2 Salisbury Rd, Edinburgh EH16 5AB.
WHAT TO EXPECT: Group Mantra meditation, Kirtan, Wisdom, Community and delicious snacks.
BOOK TICKETS:
https://www.tickettailor.com/events/bhakti/1106460
The Kirtan will be followed by delicious plant-based snacks!
MORE ABOUT MANTRA
Research shows that mantra music and mantra meditation has a very positive impact on mental health by reducing the level of stress, promoting happiness and helping one achieve balance and peace.
Here are a few articles about the benefits of mantra practice:
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https://www.psychologytoday.com/gb/blog/living-forward/201812/kirtan-the-easy-meditation-can-improve-your-brain
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https://www.psychologytoday.com/us/blog/living-forward/201906/mantra-powerful-way-improve-your-well-being
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https://uplift.love/neuroscience-and-the-sanskrit-effect
Admission:
Advance booking £8
On the door - £10
Unwaged, low waged & students:
Advance Booking - £4
On the door - £5
All profits go to our charity work. Check it here: www.iskconscotland.org
No experience necessary. Everyone Welcome.
Thank you!
Namaste,
Kirtan Scotland
Also check out other Health & Wellness events in Edinburgh, Nonprofit events in Edinburgh.
