Glow Strength Training: $5 Tuesdays!

Get ready to build a stronger, fitter you! This strength training class is designed for all fitness levels and focuses on developing overall strength and endurance while having fun. The class is structured around a series of stations, where you'll partner up and rotate through different exercises, ensuring a full-body workout. Come sweat & glow!

Benefits:
Increase muscle strength and endurance 💪
Improve overall fitness and body composition ✨
Boost metabolism and burn calories 🔥
Enhance bone density and reduce the risk of injury 🦴
Increase confidence and energy levels ⚡

You may also like the following events from Dreki Soul:

• This Saturday, 28th June, 09:00 am, Blacklight Beats! in Easthampton
• This Saturday, 28th June, 11:00 am, Hobbit Hole Adventures in Easthampton
• This Sunday, 29th June, 10:30 am, Thai-Reiki-Sound Restoration Yoga in Easthampton

Also check out other Workshops in Easthampton.