Shoulder pain doesn’t have to be your normal.
Join us for a fun, hands-on Shoulder Workshop designed to help you move better, feel stronger, and stay pain-free—whether you're lifting, working out, or just trying to live without discomfort.
This free event is perfect for anyone dealing with:
✔️ Nagging shoulder pain
✔️ Limited mobility or stiffness
✔️ Poor posture from work or lifting
✔️ Trouble with overhead movements
What you’ll learn:
✅ Common causes of shoulder pain
✅ Mobility + stability drills that work
✅ Simple posture tips to relieve strain
✅ How to build bulletproof shoulder strength
Led by the expert team at Off The Block Performance Physical Therapy, this is your chance to take control of your shoulder health before it turns into a bigger issue.
🎟️ Spots are limited—RSVP now!
Click "Going" and tag a workout buddy who needs this!
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