Runner Strength - Becoming Bulletproof Series

Runners: your strength matters more than you think.

Join us for this empowering workshop designed specifically for runners and active individuals looking to manage pain, prevent injury, and perform at their best—without breaking down.

Whether you're currently dealing with running-related issues or just want to stay strong and injury-free for the long haul, this workshop will equip you with practical tools and insight to support your body through every mile.

You’ll learn:
✅ How to address common running dysfunctions
✅ Strength strategies to improve performance and reduce injury risk
✅ Why running alone isn’t enough for long-term durability
✅ Exercises you can use right away to protect your body

📍 Location: 210 Fern St, Easley, SC
🕘 Date & Time: Saturday, Sept 27th · 9:00–10:00 AM
💵 Cost: $10 per person

This is part of our Becoming Bulletproof Series at Off The Block PT. Spots are limited—sign up now and bring a fellow runner with you!

Also check out other Workshops in Easley.