Elevate You Retreat
Amount
Saturday Only: $149
Register HERE for Saturday only:
https://square.link/u/5kztRqNm
Full Weekend: $249
Register HERE for both days:
https://square.link/u/drzljJzR
Venmo: @Jennifer-Sullivan-412
(Include all your contact information)
*Please include your most frequently used email as this will be the primary source of contact with updates around the retreat.*
*This is a non-refundable event*
Transform Mind, Body & Spirit
Description:
ELEVATE YOU RETREAT
*Please include your most frequently used email as this will be the primary source of contact with updates around the retreat*
Transform Mind, Body & Spirit
Immerse yourself in a soul-nurturing weekend designed to elevate every aspect of your being. The Elevate You Retreat offers a carefully curated experience that combines ancient wisdom with modern practices to help you rejuvenate, restore, and reconnect.
What To Expect:
MIND RENEWAL
Quiet the mental chatter and find clarity through gentle yoga, guided meditations, sound healing, and mindfulness practices. Learn techniques to reduce emotional turbulence and enhance your mental wellbeing that extend far beyond the retreat.
BODY RESTORATION
Experience the healing power of movement through gentle yoga sessions, energizing beach yoga Sunday morning, and embodiment practices. Ayurvedic education, information and guidance that you can take home with you and incorporate into your life easily. Discover the importance of elevating yourself and its profound impact on your physical and mental state.
SOUL RECONNECTION
Connect with your deeper self through a transformative fire ceremony, sound healing, and energy work. Re-awaken your senses and cultivate a renewed sense of purpose and vitality.
Your Guides
Erin Stephenson - Mind-Body Integration Specialist
Erin will lead you through restorative yoga complemented by sound bowl meditation, emphasizing the power of breath and movement to rejuvenate both body and mind. Experience her awakening yoga session on the beach Sunday morning, embracing the ocean breeze and natural beauty of our surroundings. As a certified health coach, fitness & yoga instructor, Reiki and sound healer, Erin embodies the philosophy that "health is a mindset."
Maureen Dermody - Ayurvedic Wellness Expert
Through the Perfect Health Ayurvedic lifestyle program, Maureen shares powerful regimens of Ayurvedic practices designed to balance the mind-body connection, enhance nutrition, reduce emotional turbulence, restore vitality, and re-awaken the senses. Trained at the Deepak Chopra Institute, Maureen brings her expertise as a certified Chopra Ayurveda teacher, primordial sound meditation teacher, and wellness coach.
Jennifer Sullivan - Spiritual Guide & Energy Healer
As a psychic medium, animal communicator, certified life coach, Reiki Master, Sound Healer, and Master Firewalk Facilitator, Jennifer creates sacred spaces for profound transformation. She will lead an immersive Sound Meditation session and guide you through a powerful Fire Ceremony designed to release limitations and manifest intentions.
Also Included:
Meals, Gift Bag, and MORE!
Join Us
Leave behind the ordinary and step into your highest potential. The Elevate You Retreat offers a rare opportunity to nurture every dimension of your being in a supportive community of like-minded individuals.
Spaces are limited to ensure an intimate and personalized experience.
*This is a non-refundable event*
"The journey of elevation begins with a single intentional step."
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