Sacred Rest:Yin & Violin invites you into a deeply restorative and soul-nourishing experience. Through a harmonious blend of gentle somatic movement, breathwork, meditation, and live violin, this offering is designed to guide you inward—toward your deepest wisdom and personal power.
This is more than a class—it’s a sanctuary. A pause. A chance to return to yourself.
Let the music carry you. Let your breath anchor you. Let rest become the portal to awakening.
What To Expect
Breathwork & Meditation
Begin your evening with guided breathwork and meditation, gently opening the doorway to inner stillness. This is where you reconnect—with your breath, your body, and the quiet wisdom that lives within. As you soften into this sacred space, you’ll begin to hear the whispers of your intuition and feel the presence of your divine feminine essence. Say a wholehearted “yes” to your life, and let your heart gently unfold.
Somatic Movement & Yin Yoga
From breath into embodied presence, you’ll move through a nurturing sequence of gentle somatic movement and introspective Yin Yoga. These practices are designed to release tension, awaken awareness, and restore balance in both body and mind. Each posture and movement becomes a conversation with your inner world—an invitation to listen, to feel, and to return to the wisdom you already carry.
Live Violin Savasana Serenade
You’ll then be cradled by the soul-stirring sounds of live violin as you rest in savasana. This serenade is more than music—it’s medicine. A soothing soundscape that helps you surrender fully to rest, guiding your nervous system into calm and your spirit into deeper clarity. With every note, you’ll be held, softened, and gently led back home to yourself.
Meet Your Hosts
Allison Willet, a classical musician and yoga instructor, founded VioYin to unite her passions. Believing in yoga and lifestyle as medicine, she healed her chronic pain and now guides others to trust their bodies and minds for healing and happiness Her teachings focus not only on yoga poses and breathing techniques but also on nurturing a harmonious lifestyle that nurtures both physical and emotional well-being.
Sharon MacGregor: Owner of Serenity Farm Yoga Sanctuary, Yoga Instructor, and Life Coach. Inspiring individuals to make choices supporting health, happiness, and thriving in life through classes, workshops and retreats. Empowering holistic wellbeing with mindfulness, meditation, and stress management techniques. Creating a nurturing space for personal growth and transformation.
What To Bring:
Yoga Mat
Water Bottle
Journal & Pen
Crystals (optional)
What to wear:
Comfortable clothing that doesn’t restrain your movement
Cozy sweater, Socks
Grab you spot now - Space is Limited
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