Meditation Hour - Exploring proprioception and interoception

Name: Meditation Hour - Exploring proprioception and interoception
Start: 2025-06-23T20:00:00+02:00
End: 2025-06-23T21:00:00+02:00
Location: 129 Murray street, Vierlanden, 7550 Cape Town, South Africa

Three Little Birds Healing Centre

Highlights

Mon, 23 Jun, 2025 at 08:00 pm

1 hour

129 Murray street, Vierlanden, 7550 Cape Town, South Africa

Date & Location

Mon, 23 Jun, 2025 at 08:00 pm to 09:00 pm (SAST)

129 Murray street, Vierlanden, 7550 Cape Town

129 Murray St, Durbanville, 7550, South Africa, Cape Town, Western Cape

About the event

Meditation Hour - Exploring proprioception and interoception

This week, we explore the difference between proprioception and interoception.

Bring your warm blanket, and meditation cushion and join us. Chairs are available if you need. Beginners are welcome!

R150 per session (R100 cash)
Book with Teresa 0829262554

Let us gather together in a sacred circle. As we hold space for each other, may we experience the joy of deep meditation and the power of group meditation.

You may also like the following events from Three Little Birds Healing Centre:

This Saturday, 21st June, 10:00 am, Celebrate International Yoga Day and Winter Solstice in Durbanville
Next Saturday, 28th June, 02:30 am, Somatic Breathwork — a journey inward in Durbanville
Next month, 19th July, 09:00 am, Women's Circle of Intuitive Healing with Joy and T in Durbanville

Also check out other Health & Wellness events in Durbanville.

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Event Tags

meditation

Nearby Hotels

129 Murray street, Vierlanden, 7550 Cape Town, South Africa, 129 Murray St, Durbanville, 7550, South Africa,Cape Town, Western Cape

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Host Details

Three Little Birds Healing Centre

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Meditation Hour - Exploring proprioception and interoception

Mon, 23 Jun, 2025 at 08:00 pm