Somatic Breathwork is an eyes-closed, 60-minute inward journey that uses the power of your breath, along with immersive music and guided NLP verbal cues.
This event is offered by Kira Bosch from Revive Breathwork. Kira is a Somatic Breathwork Practitioner.
"Are you looking to access the power within you and create a life that reflects your passion and purpose? I am here to help you clear mental and physical blockages using your own breath, so you can show up as your true authentic self with more clarity, purpose and alignment.
Why do breathwork?
In a world where we often put the needs of others first, it's time to reclaim your inner strength and vitality. Through the power of your breath, you can find a sanctuary to nurture your mind, body, and spirit. This event offers a sacred space for people to gather, express and release what no longer serves them, and connect with their inner wisdom. It offers self-care, emotional healing and a renewed sense of purpose. Breathwork is a pathway to rediscovering your authentic self. Join us and experience the transformative journey of self-love and empowerment.
Possible benefits:
Increased mental acuity
Connection with yourself and the world around you
Release of stress, tension, and stored trauma within the body
Feelings of freedom and emotional balance
Clarity around your goals and ambitions
Clarity around relationships, money or family matters
Decreased pain or inflammation in the body
Confidence about who you are and your journey in life.
Investment= R350
Space is limited so booking is essential
Contact Kira on 079 644 9324
https://www.instagram.com/revive_breathwork/
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