When? We commence Sun Oct5th 10am for four consecutive weeks.
Where? MBC Fitness, Rathborne, Dublin.
Step into your week with clarity and ease.
Introducing Sunday Reset yoga; a blend of gentle movement, mindful stretching, breath-work, and deep relaxation designed to release tension from the past week and recharge your energy for the days ahead.
Rooted in the philosophy of yoga therapy, this class is suitable for all bodies and all levels. You’ll be guided through accessible postures to restore balance, calming practices to settle the mind, and nourishing rest to reset your nervous system.
This is perfect if you’re:
�Carrying stress or fatigue from the week.
�Looking for a practice to prepare your body and mind for Monday.
�Seeking a safe, supportive space to stretch, recharge, and reset before the week ahead.
Leave feeling lighter, grounded, and ready to step into your week with focus and calm.
There are two options to join:
4 x Class Pack €50
Drop-in Class Pack €15
Click here to book in:
�BOOK HERE www.resetyoga.ie
And find out more about our Reset Yoga Philosophy.
Also check out other Workshops in Dublin, Health & Wellness events in Dublin.
