Kirtan Evening with Lea Wehbe

Kirtan Evening with Lea Wehbe
Friday, 26 September, 7:30pm-9:30pm ~ €30

Kirtan is a very simple and powerful way to meditate. The music does the work for you as you flow with the melody, rhythm, and vibrations. Singing is the heart of Kirtan and yet no one cares what you sound like (singing prudes I'm looking at you here! This is your moment to completely let go of your fears and let the music carry you). All voices merge together to become one incredibly soothing voice. The sound of Kirtan is considered so powerful, it helps to uplift the mind, open the heart and bring inner peace. Together, we will be creating a space where we go towards a deeper sense of connection, belonging, and love. We will end the session in Savasana bringing everyone into a 30 minute sound journey. Sound healing is an ancient wellness practice that uses the vibrations of sound to promote physical and emotional well-being. Sound is absorbed at cellular level and it supports the body's natural healing processes by bringing mind and body into a state of harmony.

About Lea:
Lea leads Kirtans with the love she has for this practice. She profoundly believes in the power of mantras and that chanting mantras can connect us to the universe, to nature, to community and to our hearts, and that sound can be so transformative in our healing journey. Kirtan leaves people with a sense of joyful peace, with a heightened sense of community and love. Lea focuses on fostering those elements when she holds space and on creating powerful energetic exchanges and magic with others. Lea is also a certified Sound Practitioner by International Practitioners of Holistic Medicine.

You may also like the following events from Little bird:

• This Saturday, 27th September, 03:00 pm, Happy Hips & Legs - A Yin & Yang Practice with Anna Gronerus in Dublin
• This Sunday, 28th September, 03:00 pm, Yin and Pin Restorative workshop with Maggie Dunne in Dublin
• Next Thursday, 2nd October, 06:15 pm, Intro to Yoga: 4 week course with Joanna Collins in Dublin

Also check out other Health & Wellness events in Dublin.