Hatha Yoga with Jane

Join us for a meditative Hatha Yoga class at Anam Ashram in 2025. This class is designed to nourish mind, body and spirit so that the practitioner can come to know their true selves.
Suitable for beginners as well as experienced students, it includes pranayama (breath work), asanas (postures) a focus on the energy centres of the body (chakra system) and finishes with a 15 minute relaxation (Savasana). For anyone interested in going deeper into the yogic system to cultivate a more holistic spirituality, come and join us on the mat. This class is available in person or online.

Facilitator: Jane Mellett is a qualified yoga and meditation teacher (Yoga Alliance 500-Hour RYT); retreat facilitator and spiritual director.
Investment: 10 euros for in person and 7 euros online (via zoom). Special offer for this new term: 6 classes for 50 euros for in person only.
To register please email bWVsbGV0dGogfCBnbWFpbCAhIGNvbQ==

You may also like the following events from Anam Ashram:

• Next month, 11th July, 07:00 pm, 10th anniversary Ashram Retreat in Dublin
• Next month, 13th July, 03:00 pm, 10th Anniversary Celebration of Anam Ashram in Dublin

Also check out other Health & Wellness events in Dublin, Workshops in Dublin.