Saturday, 4th October | 1:00–3:00pm
With Sarah & Siobhán at 360 Hot Yoga, beside Balally Luas stop, Dundrum
As autumn invites us to slow down and restore, join us for a deeply nourishing two-hour journey of Yin Yoga and Acupuncture designed to release tension, strengthen immunity, and reconnect you with your inner calm.
💷 Investment:
• €40 Members
• €50 Non-Members
📩 DM to book (spaces are limited)
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🌿 What to Expect
• Yin Yoga: Long-held, meditative postures to open the chest, shoulders, and upper back, calming the nervous system and supporting the lungs.
• Acupuncture: Gentle, targeted treatment to balance the Lung Meridian, boost respiratory vitality, and encourage emotional release.
• A Soulful Space: Candlelight, warm blankets, and herbal tea to support deep rest and renewal.
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✨ Benefits
• Boosts immunity and respiratory health
• Releases stress, tension, and emotional stagnation
• Enhances emotional clarity and lightness
• Encourages stillness, surrender, and inner balance
No experience is required—just bring yourself and a cosy mat.
🍂 Breathe deeply. Soften gently. Return to your centre this autumn.o
Also check out other Health & Wellness events in Dublin, Workshops in Dublin.