Running Clinic & 5K Training Run

Lace up your shoes for a FREE guided running clinic and 5k training run at Henry Ford Center for Athletic Medicine in Detroit. The evening will start with a dynamic warm up led by the Henry Ford Sports Performance and Rehabilitation team where you will learn more about mobility, stretching and strengthening to help with injury prevention and improving running economy.

Following the clinic, you can participate in a self-paced 5K run. Whether you're a seasoned runner or a new to the sport, this community event offers everyone expert guidance and a motivating group atmosphere.

FREE, registration required.

You may also like the following events from Henry Ford Health:

• Next Tuesday, 5th August, 10:00 am, Healthy Hikes in Rochester Hills
• Next Wednesday, 6th August, 09:00 am, Wellness Wednesday in Clinton Township
• Next Wednesday, 6th August, 06:30 pm, Wellness Wednesdays: Outdoor Summer Yoga in Wyandotte

Also check out other Workshops in Detroit, Sports events in Detroit.