Yoga + Crystal Healing Workshop

Life moves fast. Sometimes, we need a moment to pause, reset, and reconnect. This 90-minute Yoga & Crystal Healing Workshop is your invitation to slow down, breathe, and align with the energy that’s calling you.

Begin by selecting a crystal—not with your eyes, but with your intuition. Let it choose you. Then, flow through a 45-minute yoga practice designed to harmonize your energy with your chosen stone. Afterward, settle into a space of deep exploration as we uncover the unique healing properties of your crystal and why it found its way to you.

A guided meditation will help you absorb the crystal’s energy, offering a reciprocal exchange of healing. We’ll close in a supportive circle, sharing insights, reflections, and a sense of collective connection. And as you step back into the world, your crystal comes with you—a tangible reminder of your practice, your presence, and your power.

You may also like the following events from Inner Space Des Moines:

• Next Thursday, 15th May, 05:30 pm, Breathing for Optimal Health: 3-part breathwork series with Davel Patel in Des Moines
• Next Sunday, 18th May, 11:00 am, Malas + Mantras: A Meditation Workshop in Des Moines
• Next month, 1st June, 09:00 am, Nei Gong Basics with Anaid in Des Moines

Also check out other Health & Wellness events in Des Moines, Workshops in Des Moines.