If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Des Moines. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Des Moines.
Date | Event | Venue |
---|---|---|
26 Apr 2025 | Spring into Health Vendor & Wellness Fair | 403 SW 8th St, Des Moines, IA |
04 May 2025 | Divine Feminine Sound Bath | 414 31st St, Des Moines, IA |
23 May 2025 | CelebrAsian In Full Bloom 50 Years Ray of Freedom | Western Gateway Park, Des Moines |
03 May 2025 | Downtown Farmers Market Opening Day | Court Ave, Des Moines |
03 May 2025 | The Des Moines Girl 5K | Jasper Winery, Des Moines |
27 Apr 2025 | New Moon Gong Meditation LIVE IN PERSON | Unity Center of Des Moines |
15 Jun 2025 | Big Gay Rage Yoga The Garden | The Garden, Des Moines |
02 May 2025 | Zimpleman Business for Good Summit | Olmsted Center, Des Moines |
27 Apr 2025 | Breathe & Create A Somatic ArtBreathwork Journey | Mainframe Studios, Des Moines |
12 Jul 2025 | 2025 Orchard Place Moonlight Classic | Iowa Taproom, Des Moines |
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