International Day of Yoga + Solstice Celebration

Twice a year, the sun hits pause at its highest point in the sky, marking a moment of peak energy, clarity, and expansion. The summer solstice is a cosmic invitation to harness that light—both around you and within you.

Join us for a celebratory yoga class honoring both the International Day of Yoga and the summer solstice. Through flowing sequences, breathwork, and intentional stillness, we’ll tap into the vitality of the longest day of the year, using movement to ignite our inner fire and reflect on growth, transformation, and possibility.

We’ll wrap up with a deeply grounding meditation, creating space to set intentions, cultivate gratitude, and embrace the energy of the new season. And because we love a good takeaway, you’ll also receive an intention card to carry the experience with you.

All props provided—just bring yourself.
Suitable for all levels.
Notebook optional if you love a little post-flow reflection.

If you’re ready to move, expand, and soak in the solstice magic, save your spot now!

You may also like the following events from Inner Space Des Moines:

• This Wednesday, 30th April, 05:30 pm, Foundations in Breath: Breathwork Workshop with Davel Patel in Des Moines
• Next month, 15th May, 05:30 pm, Breathing for Optimal Health: 3-part breathwork series with Davel Patel in Des Moines
• Next month, 18th May, 11:00 am, Malas + Mantras: A Meditation Workshop in Des Moines

Also check out other Health & Wellness events in Des Moines.