Mindful Movement Friday with Amy Meyer @ The Potting Shed

Fri, 03 Oct, 2025 at 08:35 am

Mindful Movement Friday with Amy Meyer @ The Potting Shed

The Unbound Mama - Amy Meyer

Highlights

Fri, 03 Oct, 2025 at 08:35 am

0.7 hours

980 Cat Island Rd, Defuniak Springs, FL 32433-7696, United States

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Date & Location

Fri, 03 Oct, 2025 at 08:35 am to 09:15 am (CDT)

980 Cat Island Rd, FL 32433-7696

980 Cat Island Rd, Defuniak Springs, FL 32433-7696, United States

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About the event

Mindful Movement Friday with Amy Meyer @ The Potting Shed
***Arrive at 8:35 a.m.***
at Breathe Easy Farm/The Potting Shed with your mat or blanket (I also have a few on hand) .....and take a walk down the nature trail that leads to the lakeside serenity where we'll find our mindful movement yoga flow for 30 minutes - accessible for all. We begin by the lake promptly at 8:45 so we can be finished by 9:15.

Feel free to stay for Coffee Club, refreshed and ready to learn! Coffee Club is hosted by a different speaker each week and topics that will expand your knowing.

Yoga: $10 energy exchange / donation requested & appreciated 🙂
Coffee & Coffee Club: free 😉

Details & registration: www.theunboundmama.com/schedule


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Ticket Info

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980 Cat Island Rd, Defuniak Springs, FL 32433-7696, United States
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The Unbound Mama - Amy Meyer

The Unbound Mama - Amy Meyer

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Mindful Movement Friday with Amy Meyer @ The Potting Shed
Fri, 03 Oct, 2025 at 08:35 am