Nervous System Reset Experience

n a world that constantly asks for more, your nervous system rarely gets a true pause.

Join us for a 2-hour immersive experience designed to regulate, restore, and recalibrate your nervous system.
Through breathwork, slow somatic movement, restorative postures, guided meditation, and extended relaxation, you’ll learn practical tools to move from stress response into grounded calm.

This workshop is ideal for anyone experiencing:
• Stress or overwhelm
• Sleep challenges
• Anxiety
• Hormonal shifts
• Mental fatigue
Leave feeling steady, supported, and deeply regulated.

What’s Included
• Regulation tool handout
• Breath technique guide
• Post-workshop reflection sheet

Investment $40

You may also like the following events from NKO Yoga:

• Next month, 21st March, 01:00 pm, Spring Ayurvedic Detox & Reset in Deer Park
• Next month, 22nd March, 01:00 pm, Pelvic Floor Wellness Workshop in Deer Park
• Next month, 22nd March, 04:00 pm, Spring Equinox Yoga Celebration in Deer Park

Also check out other Workshops in Deer Park, Health & Wellness events in Deer Park.