Spring Equinox Yoga Celebration

Enlighten your spirit and celebrate the Spring Equinox by meditating through the physical practice of 108 sun salutations.

Practicing 108 Sun Salutations is a meditative practice that connects the body, the mind, and the universe. As changes in nature happens, yogis can start once again fresh, renewed and inspired.

We will begin by looking at the meaning of the number 108 and how the universe is connected though this fascinating number. Then we will have a gentle practice of various types of 108 sun salutations with several pauses for reflection. Afterwards, you will enjoy a relaxing savasana
Investment: $20

You may also like the following events from NKO Yoga:

• Next month, 21st March, 01:00 pm, Spring Ayurvedic Detox & Reset in Deer Park
• Next month, 22nd March, 01:00 pm, Pelvic Floor Wellness Workshop in Deer Park
• Next month, 27th March, 06:00 pm, Yoga Teacher Training Info Night in Deer Park

Also check out other Health & Wellness events in Deer Park.