Personalized Ayurvedic Insights: Balancing Your Unique Constitution

Join Ayurvedic Health Counselors, Devon Schmidt and Elizabeth Hulsman, for a condensed version of a personalized Ayurvedic consultation in an intimate group setting.
We will go over your unique dosha (individualized constitution), diet and lifestyle choices and daily routines for each dosha (dinacharyas). The workshops also includes a mini pranayama (breathing practices), meditation and Ayuredic CCF tea.

*Limited to 8 participants.

You may also like the following events from Day Yoga Studio:

• This Saturday, 2nd August, 09:00 am, Chair Yoga Teacher Training in Dayton
• Next Monday, 4th August, 05:45 pm, HOT 26 Pop up in Dayton
• Next Wednesday, 6th August, 09:00 am, Kid's Summer Yoga Camp (ages 5-8) in Dayton

Also check out other Health & Wellness events in Dayton, Workshops in Dayton.