Beginners' HIIT - Weekly Activity

Beginners' HIIT is a high intensity interval training session designed for those beginning their fitness journey or wanting to return to being active.

Intermediate fitness levels are welcomed as exercises can be modified for your fitness level, abilities or injuries.

A great small class with friendly people to ease you back into training!

Only $5 per person, per session!

No bookings required!

Tuesdays 28 October - 31 March (with a break over Christmas/New Year)
5:00pm - 5:45pm
Casuarina Aquatic & Leisure Centre Community Room
17 Gsell Street, Casuarina

To find out more about this activity, contact:
Instructor: Ruby - Storm PT
P - 0451 019 117
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For more information on Healthy Darwin:
P - 08 8930 0300
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W - www.darwin.nt.gov.au/community/programs/healthy-darwin

These sessions are proudly supported by City of Darwin's Healthy Darwin program.

You may also like the following events from Healthy Darwin:

• This Monday, 22nd September, 05:15 pm, Bootcamp - Healthy Darwin Dry Season Weekly Activity in Darwin
• This Tuesday, 23rd September, 09:00 am, Seniors' Aqua Aerobics - Healthy Darwin Dry Season Weekly Activity in Darwin
• This Tuesday, 23rd September, 05:00 pm, Beginners' HIIT - Healthy Darwin Dry Season Weekly Activity in Darwin

Also check out other Workshops in Darwin.