12/12 Pathway to Expansion
There is something special about December 12th. The energy feels like a doorway, calling us to pause, breathe, and open to what is waiting. On this evening, you are invited into a space of expansion, clarity, and release.
THE EXPERIENCE:
Ground & Arrive
Ease into presence with gentle movement, intention setting, and breath awareness.
Breathwork
Dive into 55-minutes of Breathwork, a powerful practice that helps you clear emotional weight, awaken your inner wisdom, and create space for expansion.
Sound Bath Integration
Rest in the soothing vibrations of crystal bowls, gong, and chimes as your body integrates the breathwork journey.
Closing Circle
Share in community, reflect on your experience, and anchor your insights before returning to your evening.
WHAT TO BRING:
- Eye mask
- Journal and pen
- Comfortable layered clothing
- Chapstick or lip balm
- Water bottle (optional)
- An open heart and clear intention
The Breathe Team and Mariah Blackburn
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