Step into a space of sacred transformation where breath meets vibration — and your inner power comes alive.
Breath of Power is a 2-hour immersive journey that combines the activating force of conscious breathwork with the healing frequencies of a deeply grounding sound bath. Together, these practices unlock deep connection to your authentic self, release what no longer serves you, and bring you back home to peace, clarity, and purpose.
🔥 The Power of the Breath
Your breath is your most powerful tool for transformation. Conscious breathwork works by activating your parasympathetic nervous system and oxygenating your body at a cellular level.
Through breath, we access the subconscious, allowing the body to release tension, trauma, and stuck energy — leaving you feeling alive, free, and aligned.
🔔 The Healing Power of Sound
Following the breath journey, you’ll melt into a vibrational sound bath — a deeply soothing experience designed to recalibrate your energy and integrate the work you've done.
Using crystal singing bowls, gongs, tuning forks, and other ancient instruments, sound works at a cellular level to restore harmony, balance your nervous system, and invite a sense of deep inner calm. It allows the body to rest, heal, and reset — physically, emotionally, and spiritually.
💫 Why Breath + Sound?
Breathwork opens.
Sound heals.
Together, they’re a potent alchemy.
Breath awakens the power within, and sound creates the space for that power to land — gently, peacefully, and with clarity. This sacred combination bridges the active and the receptive, the release and the restoration, helping you access parts of yourself you may have forgotten.
✨ Meet Your Facilitators
This unique experience is co-facilitated by two passionate guides with a shared devotion to holding sacred space for healing and transformation:
Dr. Tony Rudd – Chiropractor, Life Coach, Podcaster & Author
With decades of experience helping people realign with their physical and emotional truth, Tony brings grounded wisdom, embodied leadership, and a deep passion for helping others activate their power and live with intention.
Kat – Vibrational Healer, Founder of Sacred Sound Academy, Author & Life Coach
A heart-led space holder and sound healing practitioner, Kat – Vibrational Healer, Founder of Sacred Sound Academy, Author & Life Coach
A heart-led space holder and sound healing practitioner, Kat brings powerful sound medicine and intuitive presence.
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