✨ RELEASE. RECEIVE. RESTORE.
Yin Yoga. Hands-On Sound Bath. Full Moon Magic.
Join Sarah, Kat and a circle of like-hearted souls under the glowing Aquarius Full Moon for an afternoon of deep embodiment, sacred sound, and soul-nourishing presence.
This is more than an event — it’s a healing journey.
🧘♀️ What to Expect
We begin with Yin Yoga, a deeply restorative style of yoga that uses long, slow, floor-based poses to gently stretch the body’s connective tissues, calm the nervous system, and create space within — physically, emotionally, and energetically. No experience is needed. This is yoga for the soul: gentle, accessible, and profoundly grounding.
🎵 We invite you at the same time to surrender into a Hands-On Sound Bath like no other. As you melt into stillness, you’ll be supported by the healing touch of hands-on sound tools — tuning forks, chimes, and vibrational instruments — as well as the powerful resonance of gongs, crystal singing bowls, and other sacred sounds. This unique sound experience will recalibrate your energy, dissolve tension, and guide you into deep rest and restoration.
🌕 Under this potent Full Moon in Aquarius — a time for clarity, creativity, and conscious connection — we’ll help you release what no longer serves, receive what your soul is truly ready for, and restore your inner balance.
✨ Meet Your Guides
Sarah is a soulful Design Alchemist, creative visionary, and devoted mother of two. With a background in renovation, styling, and energetic curation, she brings an intuitive, grounded presence to every space she holds. Through gentle movement and heart-led guidance, she creates room for emotional freedom, clarity, and grace.
Kat is a sound healer, wellness guide, and mama with a deep devotion to vibrational healing. Her work with sacred sounds is intuitive, powerful, and rooted in presence. She invites you to experience sound not just as something you hear — but as something you feel and remember in your bones.
💫 You don’t have to do this alone.
We’re here to hold space for your softness, your release, your restoration.
WHAT TO BRING:
Yoga mat and bolster (or cushions)
Blanket and pillow for comfort
Anything else to support you during rest (eye pillow, essential oils, crystals, etc.)
Come as you are. Leave feeling clearer, lighter, and more deeply connected to yourself and your path.
With loads of Love
Kat & Sarah
Also check out other Health & Wellness events in Caloundra West.
