Living Well: Health Eating with Dietician Elsa Nicholson

Join us on Tuesday, June 24th for an engaging and hands-on event focused on the vital connection between nutrition and brain health. Led by health educator Elsa Nicholson, this session will feature a fun and informative activity titled “Healthy Snacks: Energize Your Day,” where Elsa will demonstrate how to prepare a delicious, brain-boosting smoothie. Learn how simple, nutritious ingredients can enhance your energy, focus, and overall mental well-being.

You may also like the following events from Generations Central Adult Day Center:

• This Tuesday, 24th June, 10:00 am, Stronger Memory in Culpeper

Also check out other Health & Wellness events in Culpeper.