Menopause and the Pelvic Floor

Come peel back the curtain and learn how menopause impacts the pelvic floor with Dr. Reanna Aguirre, DPT with Realign Pelvic Health. Walk away from this class empowered with some exercise ideas and lifestyle tips to help address incontinence, pelvic pressure and more. You don't have to live with the constant concern as to where the bathroom is or with crossing your legs with every cough, laugh, or sneeze.

You may also like the following events from Herself Health:

• Next Tuesday, 24th June, 11:30 am, Rosedale Clinic Preview Event in Roseville
• Next Tuesday, 24th June, 02:00 pm, Arthritis/Joint Conversation in Roseville
• Next Wednesday, 25th June, 12:00 pm, Arthritis Relief Without Drugs or Surgery in Saint Paul

Also check out other Workshops in Crystal, Health & Wellness events in Crystal.