Tween Yoga (Ages 9-12) 5 week session

Tween Yoga is a 5-week series created for ages 9–12, blending yoga practice with mindfulness tools to support this unique stage of growth.


In each class, tweens will build strength, flexibility, and balance through accessible yoga sequences while also practicing focus and stress-relief techniques. Beyond the mat, they’ll discover how yoga can help manage school pressures, big feelings, and growing independence with more clarity and confidence.


This program encourages tweens to express themselves, connect with peers, and learn lifelong skills for resilience and self-care, all in a safe, welcoming space where they can truly be themselves.

You may also like the following events from Crofton Yoga:

• This Sunday, 7th September, 02:00 pm, Rest & Renew: A Sound Meditation Journey in Crofton
• Next Friday, 12th September, 06:00 pm, 200 Hour Yoga Teaching Training in Crofton
• This month, 17th September, 05:30 pm, Beginners Yoga 101 5 week workshop in Crofton

Also check out other Health & Wellness events in Crofton, Workshops in Crofton.