A space for folks dedicated to change who are feeling stressed, overwhelmed, and burned out. Supporting you to build resilience and capacity so you can keep showing up in service to a better world.
https://www.innercadence.com/event-details-registration/burnout-care-for-folks-who-care
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WHAT IS THIS?
As folks who care deeply about creating meaningful change, we have a tendency to push ourselves. We often lose sight of the importance of taking care of ourselves.
This is a place to get the care you deserve to help you feel resourced so you can keep showing up in service to a better world.
Through a series of invitations and practices, you will receive:
- Support for burnout and overwhelm
- Practical ways to calm your nervous system
- Tools for building capacity and resilience
- Connection with others who are going through it
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OUR TIME TOGETHER WILL INCLUDE:
- Guided, grounding meditation
- Embodiment and regulation practices
- Heart-centred sharing space
- Invitations for integration in your work and life
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What if the ways we care for ourselves and each other are a reflection of how we show up in service to the world?
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THIS IS FOR YOU IF:
- You are wholeheartedly dedicated to creating a better world.
- You’re feeling overwhelmed and burned out from doing the good work.
- You want to keep showing up but need support and care.
- You long for greater resilience and capacity in your work and personal life.
- You identify as a changemaker through your role as an activist, healer, community organizer, visionary, caregiver, parent, artist, volunteer, etc.
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WHO AM I?
I'm Cadence, a heart-led facilitator and healing practitioner. I know, from personal experience and supporting others, how crucial it is to take care of ourselves so we can keep showing up.
My work is guided by my studies and experience in: Deep Nature Connection, Grief Tending, Somatic Therapy, Animism, Rites of Passage, Ecopsychology, Indigenous Solidarity, Ancestral Healing, and Ritual Practice.
Find out more about me and my offerings:
https://www.innercadence.com/
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“Cadence is a brilliant facilitator and space holder. She offers a beautiful mix of structure and fluidity, supporting those in her circle to feel strongly held and fully alive. Most of all, her integrity and caring heart are always shining through. A highly recommended experience!”
- Ashley Gillies, therapist & facilitator
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WANT TO JOIN US?
We will be gathering at the top of the hill at Simms Park in Courtenay on Friday, September 5th from 6pm to 9pm. Please bring a blanket or small camping chair and weather-appropriate clothing.
This offering is by donation (suggested $20-60) with a portion of the proceeds going to the Gaza Soup Kitchen. Learn more here:
https://actionnetwork.org/fundraising/support-gaza-soup-kitchen.
Payment can be made by cash or etransfer (
aW5uZXJjYWRlbmNlIHwgZ21haWwgISBjb20=). No one will be turned away due to lack of funds.
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QUESTIONS?
Get in touch:
aW5uZXJjYWRlbmNlIHwgZ21haWwgISBjb20=.
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*With gratitude to the K’òmoks people who have lived since time immemorial in sacred reciprocity with the lands where this work takes place. May we work together toward a process of decolonization.
Also check out other Nonprofit events in Courtenay, Health & Wellness events in Courtenay, Arts events in Courtenay.
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