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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Courtenay. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Courtenay.
| Date | Event | Venue |
|---|---|---|
| 30 May 2025 | Cacao Ceremony | Lotus Yoga and Wellness Courtenay BC, Canada V9J 1X8 |
| 29 May 2025 | Prenatal Yoga | Studio IPF: Inner Pursuit Fitness, Courtenay, BC |
| 01 Jul 2025 | 38th Annual Ducky 500 Race | Lewis Park, Courtenay, Bc |
| 07 Jun 2025 | The Alchemy of Gathering Wellness - Community - Creativity | Native Sons Hall, Courtenay, BC |
| 24 May 2025 | Kundalini Tango (Vancouver) | Kundalini Tango / Sacred Bodies studio, Courtenay, BC |
| 13 Jun 2025 | 5th annual When Pigs Fly Radiothon (Courtenay) | Coast Courtenay Hotel |
| 08 Jun 2025 | IPF Sunday Sound Healing for the Chakras | Studio IPF: Inner Pursuit Fitness, Courtenay, BC |
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