Join us for an immersive and interactive yoga experience designed for both students and teachers. In this workshop, we will dive deep into the art of alignment-not just learning it but feeling it in your body. Through hands-on teaching, thoughtful adjustments, and embodied practice, you will discover how small refinements can unlock powerful moments of connection and flow.
We will also explore the principles of hands-on assists, focusing on safety, consent, and mindful consideration of each student's unique body. You will learn how to offer supportive adjustments that enhance alignment and deepen the practice while honouring individual needs and boundaries.
Whether you are a teacher looking to refine your skills or a student seeking those "aha" moments of balance, this workshop offers the space to explore alignment from the inside out. Expect dynamic discussions, practical application and opportunities to embody what you learn. You will leave with enhanced awareness and boosted confidence to apply in your practice and/or teaching.
Come ready to move, learn, and experience the magic of true alignment.
When: October 17th & 18th, 5-7:30pm
Cost: $185 + GST
*5 hours towards continuing education for Yoga Alliance teachers.
Also check out other Workshops in Courtenay, Health & Wellness events in Courtenay, Arts events in Courtenay.
