Body Sculpt

Body sculpting also known as weight training or strength training. This class is a muscle toning class that focuses on building core strength. Once you commit to a body sculpt class you will begin to see results-newly toned and sculpted muscles. In addition you will increase metabolism helping to burn more calories when you are working out. As a result, a body sculpt class can tone your body and strengthen your bones and joints. All of the exercises can be modified to meet your needs.

You may also like the following events from Emphico:

• This Wednesday, 18th June, 06:00 pm, POUND Unplugged in Coraopolis
• Next Tuesday, 24th June, 07:00 pm, SHiNE™ Dance Fitness in Coraopolis
• Next Wednesday, 25th June, 06:00 pm, POUND Class in Coraopolis

Also check out other Workshops in Coraopolis.